My Experience With the Bulletproof Coffee Diet

My Experience With the Bulletproof Coffee Diet Every so often a weight loss method hits the market and everyone goes crazy over it. The weight loss method that I have come across today is something called Bullet Proof Coffee. Bullet proof coffee was created by Dave Asprey who learned of it from a bunch of Sherpas at 18,000 foot in tibet.If I am totally honest, every time...

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Determining How Many Calories to Reduce For Safe Weight Loss

Determining How Many Calories to Reduce For Safe Weight Loss To achieve peak performance, most athletes strive to reach their ideal body weight during the competitive season. Making weight is particularly important for weightlifters, boxers, and other athletes who compete in specific weight classes.While losing fat weight may be a training goal, cutting too many calories...

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